RECOGNIZE YOUR STRESS, TRAIN YOURSELF TO COPE WITH IT! Feeling overwhelmed by piling assignments and academic pressure? Let's learn how to manage stress through Stress Inoculation Training as part of the 27th Anniversary of the USU Faculty of Psychology! 💚

Recognize sources of stress, develop coping skills, and apply strategies to deal with everyday pressures.

📅 Saturday, November 7, 2026
⏰ 9:00 a.m.–12:00 p.m. Western Indonesian Time (WIB)
📍 Multipurpose Room, Building C, Faculty of Psychology, USU
💰 FREE!

📌 Registration is open while places are still available.
🗓️ Registration deadline: November 6, 2026
🔗 bit.ly/SITPsikologiUSU2026

Let's equip ourselves with stress management skills and take care of our mental health! 💚

#PsikologiUSU #DiesNatalis27PsikologiUSU #StressInoculationTraining #PUSPENKOMUSU #MentalHealth #USUStudents #SDGs3 #SDGs4